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Leigh Anne Wilkes

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Home / Latest Posts / Recipes / Course / Appetizers / Seven Layer Dip

Seven Layer Dip

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By: Leigh Anne WilkesPosted: 12/29/24Updated: 10/05/26

This post may contain affiliate links. Please see disclosure policy here.

close up of seven layer dip

Seven Layer Dip is the perfect combination of all of your favorite Mexican flavors. It is popular at any party and one of the first appetizers to disappear.

seven layer dip with tortilla chips

Why You’ll Love This Recipe!

This recipe is always required for any big football watching occasion at our home.  It is the first thing that my son will request when I ask what they want.  Be it New Year’s Eve or Super Bowl Sunday there will be Seven Layer Dip at our house.

Traditionally this dip has seven layers of ingredients and that is how it gets its name. I make my version without the layer of dround beef or refried beans that are traditionally in the dish and replace it with a layer of sour cream mixed with taco seasoning.

Seven Layer Dip topped with cheese tomatoes black olives and green onions

Ingredients Needed

  • Sour Cream
  • Mayonnaise
  • Cheddar Cheese
  • Tomato
  • Green Onions
  • Black Olives
  • Guacamole
  • Taco Seasoning
ingredients for 7 layer dip

How to Make Seven Layer Dip

  • Spread a layer of guacamole on the bottom of a 9in dish.  You can use store bough or make homemade guacamole.
guacamole layer of seven layer dip
  • Combine sour cream, mayo, and taco seasoning mix in a bowl and stir to combine.
  • Spread evenly over the top of the guacamole.
spreading sour cream over guacamole for seven layer dip
  • Drain sliced black olives and layer on top of the sour cream.
  • Chop green onions and layer them over black olives.
  • Grate cheese and layer over olives and diced green onions. Cheddar and Monterey Jack both work really well in this recipe.
  • Dice tomato and layer over cheese.
Seven Layer Dip in a white dish with tortilla chips
  • Serve as is or drizzle sour cream over the top! 

Tips from leigh Anne

  1. Add a layer of ground beef, cook and seasoned with taco seasoning on top of the guacamole layer.
  2. Add a layer of drained, rinsed black beans or refried beans between guacamole and sour cream layer.
  3. Instead of tomatoes, use pico de gallo.
  4. Garnish top with some sliced avocados.
Seven Layer Dip drizzled with sour cream

Frequently Asked Questions

How long will 7 layer dip last?

Leftovers can be stored in the refrigerator for 3-4 days. The longer it is refrigerated the dip will begin to “bleed” or become watery. You can drain off the liquid and it will still taste great.

Why doesn’t your recipe have beans in it?

Traditionally seven layer dip does have a layer of beans but I am not a fan of beans so I don’t include it, feel free to add a layer of black beans or refried beans between the guacamole and sour cream layer.

scooping Seven Layer Dip with a tortilla chip

Check out more of my favorite appetizers:

  • Black Bean Salsa
  • Tomato Bacon Cups
  • Cowboy Caviar
  • Stuffed Mushrooms

Be sure and follow  me over on You Tube for weekly cooking demos

5 from 2 votes
seven layer dip in a white dish

Seven Layer Dip Recipe

Recipe From: Leigh Anne Wilkes
Seven Layer Dip is the most requested appetizer at our home for football watching and any time!
serves: 12 servings
Prep:15 minutes minutes
Cook:0 minutes minutes
Total:15 minutes minutes
Rate Recipe

Ingredients

  • 1 1/2 cups gucamole
  • 2 cups sour cream
  • 2 1.25 oz. pkgs. taco seasoning mix
  • 4 Tbsp mayo
  • 1 2.25 oz. can sliced olives
  • 3 green onions chopped
  • 2 cups cheddar cheese grated
  • 1-2 tomatoes chopped
  • 1/4 cup sour cream for drizzling

Instructions

  • Layer guacamole into serving dish
  • Mix together sour cream, taco seasoning mix, mayo and layer over guacamole
  • Sprinkle sliced olives, green onions, cheese, and tomatoes over the top of the sour cream mixture
  • Drizzle with sour cream if desired
  • Refrigerate until ready to serve and serve with chips

Tips & Notes:

7-Layer Dip Variations:
  1. Add a layer of ground beef, cook and seasoned with taco seasoning on top of the guacamole layer.
  2. Add a layer of drained, rinsed black beans or refried beans between guacamole and sour cream layer.
  3. Sprinkle top with some cilantro.
  4. Instead of tomatoes, use pico de gallo.
  5. Garnish top with some sliced avocados.

Recommended Products

Measuring Cups
Measuring Spoons
Pie Plate (9in)

Nutrition Facts:

Calories: 223kcal (11%) Carbohydrates: 3g (1%) Protein: 6g (12%) Fat: 20g (31%) Saturated Fat: 9g (56%) Cholesterol: 44mg (15%) Sodium: 197mg (9%) Potassium: 202mg (6%) Fiber: 1g (4%) Sugar: 1g (1%) Vitamin A: 615IU (12%) Vitamin C: 4.3mg (5%) Calcium: 189mg (19%) Iron: 0.4mg (2%)
* Disclaimer: All nutrition information are estimates only. Read full disclosure here.
Course:Appetizer
Cuisine:Mexican
seven layer dip in a white dish
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5 from 2 votes (2 ratings without comment)

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  1. Paula M says

    Posted on 1/31 at 7:08 pm

    I love making this layered dip, but I have always made mine with a base layer of Vegetarian Refried Beans, that I mix a drained can diced chilies into.

    Reply
  2. Carolyn B says

    Posted on 12/30 at 8:21 pm

    My family LOVES this dip, but we add a couple more layers. On the bottom we put a layer of our favorite bean dip and on top I sprinkle either a can of drained diced green chilies or if we like it hot – diced jalapenos. Try it, you’ll like it!

    Reply
  3. kelly says

    Posted on 12/30 at 12:34 pm

    one of our favorites! thank you for always posting great recipes and such beautiful presentations! your family is very lucky!

    Reply
  4. Heather says

    Posted on 12/29 at 7:32 pm

    This dip is the best! I make one a lot like it and my husband says he could eat just that all day long.

    Reply

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