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Leigh Anne Wilkes

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Home / Latest Posts / Recipes / BBQ Chicken Salad

BBQ Chicken Salad

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By: Leigh Anne WilkesPosted: 8/03/22Updated: 7/26/24

This post may contain affiliate links. Please see disclosure policy here.

BBQ Chicken Salad

This BBQ chicken salad is one of my favorite salad recipes.  It is the perfect meal for a hot summer day and a great lunch any day of the week.

BBQ Chicken Salad

We’ve been having a heat wave in Portland.  And one thing is for sure, when the temperatures get above 90 degrees the last thing I want to do is turn on my oven!  Salads seem to be the meal of choice around here when the temperatures are high.

This BBQ Chicken Salad is the perfect solution to leftover chicken.  You can also buy a rotisserie chicken at the store.  If you absolutely have to cook the chicken yourself, be sure and check out my post on how to cook chicken in the microwave or my favorite slow cooker shredded chicken recipe.   Just add some BBQ sauce to the cooked chicken and you have what you need for this BBQ chicken salad.

BBQ Chicken Salad with black beans and corn

Ingredients Needed

  • Chicken. Take shredded or diced cooked chicken and coat with BBQ sauce.
  • Corn. I usually used canned corn but if you had fresh you could cut it off the cob. I like to roast it first on the grill.
  • Black Beans. Use canned or you can make your own with this Instant Pot Black Bean recipe.
  • Fresh Chopped Tomatoes. You could also use cherry tomatoes cut in half.
  • Cheese. We like Monterey Jack but Colby Jack or Cheddar works great too.
  • Avocado. Sliced or diced or you could use a scoop of guacamole instead.
  • Lettuce. We prefer romaine and sometimes add in some baby spinach too.
  • Dressing. Make a dressing of half Ranch dressing and half BBQ Sauce. Or you could just drizzle the salad with ranch dressing and then with BBQ sauce separately instead of mixing the two together first. Either way it’s delish!
  • Tortilla Strips. If I want a little more crunch I will add a handle full of tortilla strips, or broken tortilla chips work too.
BBQ Chicken Salad topped with bbq ranch dressing

How to Make BBQ Chicken Salad

  • Cook and shred chicken or shred leftover chicken. 
  • Cover in bbq sauce.
  • Combine romaine lettuce, corn, black beans Monterey Jack cheese, tomato,  avocado. 
  • Mix together ranch dressing and bbq sauce.
  • Add dressing to salad and stir to coat. 
  • Garnish with tortilla strips

Tips from leigh Anne

  1. This recipe is perfect for using leftover chicken or great with a rotisserie chicken.
  2. Instead of mixing the ranch and bbq sauce, just drizzle the two separately over the salad and then toss.
BBQ Chicken Salad bowl

Check out more of my favorite salad recipes:

  • Easy Arugula Salad
  • Strawberry Poppyseed Salad
  • Strawberry Spinach Salad
  • Steak Salad, and
  • Crunchy Asian Chicken Salad

Be sure and follow me over on You Tube for weekly cooking demos.

4.50 from 2 votes
BBQ Chicken Salad

BBQ Chicken Salad

Recipe From: Leigh Anne Wilkes
BBQ chicken salad is the perfect meal for a hot summer day.
serves: 4 servings
Prep:15 minutes minutes
Cook:10 minutes minutes
0 minutes minutes
Total:25 minutes minutes
Rate Recipe

Ingredients

  • 2 chicken breasts shredded chicken covered in your favorite BBQ Sauce
  • 1/3 cup bbq sauce
  • 6 cups Romaine lettuce
  • 1 cup corn drained
  • 1 cup black beans drained
  • 1/2 cup Monterey Jack cheese grated
  • 1 tomato diced
  • 1 avocado diced
  • Tortilla strips
  • 1/4 cup ranch dressing
  • 1/4 cup bbq sauce
  • 1 cup tortilla strips

Instructions

  • Cook and shredded chicken. Cover in 1/3 cup of bbq sauce or more if needed.
  • Combine romaine lettuce, corn, black beans Monterey Jack cheese, tomato,  avocado. 
  • Mix together 1/4 cup ranch dressing and 1/4 cup bbq sauce and add to salad, stir to coat.  I prefer to just drizzle the two separately over the salad and then toss.
  • Garnish with tortilla strips

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Nutrition Facts:

Calories: 547kcal (27%) Carbohydrates: 48g (16%) Protein: 35g (70%) Fat: 25g (38%) Saturated Fat: 5g (31%) Cholesterol: 89mg (30%) Sodium: 835mg (36%) Potassium: 1262mg (36%) Fiber: 10g (42%) Sugar: 18g (20%) Vitamin A: 6805IU (136%) Vitamin C: 16mg (19%) Calcium: 173mg (17%) Iron: 3mg (17%)
* Disclaimer: All nutrition information are estimates only. Read full disclosure here.
Course:Salad
Cuisine:American
BBQ Chicken Salad
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4.50 from 2 votes (2 ratings without comment)

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  1. k a t y says

    Posted on 8/20 at 1:29 pm

    Hehe, don’t know how it happened, but your chicken breast link takes you to my blog! 😉

    Reply
  2. FoodontheTable says

    Posted on 8/20 at 11:54 am

    Looks yummy and healthy!

    Reply
  3. MelanieL says

    Posted on 8/20 at 10:09 am

    Sorry about your “off” day but your salad looks amazing! I have half a rotisserrie chicken in my frig that would be perfect mixed with bbq sauce then added to this salad! Thanks for another great “ingredient list”!!

    Reply
  4. kelly says

    Posted on 8/20 at 9:31 am

    i will be making this, i have a southwestern one that is similar, just cook the chicken in broth and some cumin.
    paradise cafe has a great bbq chopped salad but i think it would so much better at home.
    favorite summer salads are strawberry spinach and a good greek salad!
    sorry about your plate and lunch!

    Reply
  5. Beth says

    Posted on 8/20 at 7:56 am

    I am making this soon! Looks so good!

    Reply
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