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Home / Latest Posts / Recipes / Course / Appetizers / Phyllo Wrapped Asparagus

Phyllo Wrapped Asparagus

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By: Leigh Anne WilkesPosted: 12/06/22Updated: 1/07/25

This post may contain affiliate links. Please see disclosure policy here.

phyllo wrapped asparagus on a plate

Phyllo Wrapped Asparagus is the perfect party appetizer.  It’s easy, it’s delicious and it looks so pretty on the plate. It might look a little complicated but trust me it’s not!

phyllo wrapped asparagus on a plate

This is such an elegant looking and delicious tasting appetizer. People love it because it is healthier than a lot of the other appetizer choices you may find.  It’s a perfect way to eat your veggies.  I also love that it is finger food, no utensils required – just pick it up and eat.

The asparagus is tender on the inside and the phyllo dough gives it a nice little crunch.  The Parmesan cheese adds just the right amount of flavor.

phyllo wrapped asparagus in a pile on a plate

Ingredients Needed:

  • Asparagus
  • Phyllo Dough, this is found in the dessert freezer section, near the pie crust.
  • Butter
  • Parmesan cheese

How to Make Phyllo Wrapped Asparagus

  • Separate out three layers of phyllo dough from the package.

phyllo dough on counter

  • Brush the first layer gently with melted butter. You don’t have to cover the entire sheet.
  • Lay your second layer on top, brush it with butter and repeat with the third layer.
    brushing phyllo dough with melted butter
    • Cut the phyllo dough in half lengthwise and and then in half crosswise.
    • Cut each rectangle diagonally from corner to corner, creating two triangles from each rectangle.
    • Sprinkle each triangle with Parmesan cheese.
    cheese on top of phyllo dough
    • Place two asparagus stems at the bottom of the triangle and roll asparagus up into phyllo dough. 
    • Add a dab of butter at the end of the dough to keep it closed if needed.
    • Place each bundle of asparagus onto a parchment lined baking sheet.
    • Brush with more melted butter and sprinkle with Parmesan cheese.
    sprinkling phyllo wrapped asparagus with cheese.
    • Bake at 375 degrees F. until phyllo dough is golden brown and crispy and asparagus is soft, about 15-18 minutes.  Time may vary depending on how thick your asparagus.
    baked phyllo wrapped asparagus

    Tips from leigh Anne

    1. Take your time when working with phyllo dough. It is delicate. Keep it covered so it doesn’t dry out as you work with it.
    2. Use a pizza cutter when cutting the phyllo dough. It is much easier than using a knife.
    3. Use thinner asparagus for this dish, it cooks quicker and more evenly.  If you are using thicker asparagus, only use one stem. 
    phyllo wrapped asparagus

    Check out more of my favorite appetizers:

    • Cranberry Salsa
    • Cranberry Brie Appetizer
    • Spinach Artichoke Dip

    Be sure and follow me over on You Tube for weekly cooking demos.

    4.86 from 7 votes
    phyllo wrapped asparagus on a plate

    Phyllo Wrapped Asparagus

    Recipe From: Leigh Anne Wilkes
    Phyllo Wrapped Asparagus is the perfect party appetizer.  It's easy, it's delicious and it looks so pretty on the plate. It might look a little complicated but trust me it's not!

    serves: 8 pieces
    Prep:15 minutes minutes
    Cook:15 minutes minutes
    Total:30 minutes minutes
    Rate Recipe

    Ingredients

    • 16 asparagus spears thin
    • 3 sheets phyllo dough thawed
    • 1/3 cup butter
    • 1/2 cup Parmesan cheese grated

    Instructions

    • Preheat oven to 375 degrees F.
    • Wash and then trim off the tough ends of the asparagus
    • Unwrap the phyllo and remove three sheets.
    • Keep covered with towel until ready to use
    • Take 1 sheet of phyllo and brush lightly with some melted butter, add second layer and repeat with butter, add third layer, repeat.
    • Using a pizza cutter or a knife, cut the sheets of dough in half lengthwise and then crosswise so you have four rectangles. Cut each rectangle diagonally from top to bottom so you have two triangles from each rectangle. You will have eight pieces total.
    • Sprinkle with some Parmesan.
    • Place 2 pieces of asparagus spears on the wide part of the triangle.
    • Roll up, jelly-roll style.
    • Place each piece on a parchment covered baking sheet.
    • Brush with more melted butter and sprinkle with more Parmesan
    • Repeat until all the asparagus spears are used up
    • Place baking sheet in oven and bake for 15 to 18 minutes, or until golden brown and crispy

    Nutrition Facts:

    Calories: 120kcal (6%) Carbohydrates: 5g (2%) Protein: 4g (8%) Fat: 10g (15%) Saturated Fat: 6g (38%) Cholesterol: 25mg (8%) Sodium: 203mg (9%) Potassium: 76mg (2%) Fiber: 1g (4%) Sugar: 1g (1%) Vitamin A: 527IU (11%) Vitamin C: 2mg (2%) Calcium: 84mg (8%) Iron: 1mg (6%)
    * Disclaimer: All nutrition information are estimates only. Read full disclosure here.
    Course:Appetizer
    Cuisine:American
    phyllo wrapped asparagus on a plate
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    4.86 from 7 votes (5 ratings without comment)

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    1. Darh says

      Posted on 11/13 at 12:51 pm

      Not as easy to make as the recipe indicates. I suggest cooking the asparagus for about 3 min before putting it into the dough. The dough is very difficult to work with. Takes practise.

      Reply
    2. Michele says

      Posted on 2/25 at 12:52 pm

      I made this for a small family birthday party. It was the first time I have used phyllo. I didn’t know if I could make these before the party. I followed the recipe exactly. I made this ahead and placed them on parchment paper. I baked small batches as visitors joined. They came out darker than the picture. The taste was amazing hot or cold. I received rave reviews. I will definitely make these again. Thank you!

      Reply
    3. Sara @ Our Best Bites says

      Posted on 9/29 at 11:00 pm

      Hey, I heard you did this because I just found out one of my friends is in your stake! I think she was hunting down the recipe for those apple strueusel bars and somehow landed back on our blog and we made the connection. Small world! Oh and the tables look fantastic!

      Reply
    4. Ann L. says

      Posted on 9/29 at 9:49 am

      I knew I should have been there! Instead I was sitting in Hillsborrow stadium wathcing the band competition. Oh the things you sacrifrice for your children…

      Reply
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