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Home / Latest Posts / Recipes / Lemon Pork Tenderloin

Lemon Pork Tenderloin

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By: Leigh Anne WilkesPosted: 3/22/22Updated: 4/25/25

This post may contain affiliate links. Please see disclosure policy here.

lemon pork tenderloin on a baking sheet

Lemon Pork Tenderloin is full of amazing flavor, marinated in lemon and herbs. It is easy to do on the grill but can also be done in the oven.

lemon pork tenderloin on a baking sheet

Why You’ll Love This Recipe!

Today’s recipe for lemon pork tenderloin was actually sent to me by one of my married sons  He has ended up being quite the cook and he has mad grilling skills. He made this dish one Sunday and sent me some photos via SnapChat. It looked both pretty and delicious so I knew I had to try it.

  • The pork is marinated for 2-8 hours so it is a great make a head recipe.
  • It can be made on the grill, a smoker or in the oven.
  • It’s delicious, the flavor combination of the herbs and lemon is light and lovely.
lemon pork tenderloin with a slice of lemon and herbs on top

What is Pork Tenderloin?

It is one of the leanest and most tender cuts of pork. The tenderloin comes from the muscle that runs along the backbone.

We do pork tenderloin a lot at our house because it is so easy to do and makes such a nice tender and moist cut of meat.  I buy the tenderloins that come vacuum packed and weigh about 1.2 – 1.5 lbs. each.

Ingredients Needed

  • Pork tenderloins
  • Garlic cloves
  • Lemons
  • Fresh Herbs, marjoram, rosemary or thyme
  • Soy Sauce
  • Sea Salt
  • Pepper, fresh ground
  • Red Pepper Flakes
  • Olive Oil
overhead shot of lemon pork tenderloin with slices of lemon on top

How to Make Lemon Pork Tenderloin

Marinate the pork 2-8 hours before you are going to cook it.

  • Combine marinade ingredients in a food processor and pulse to combine.
  • Place tenderloin onto a piece of plastic wrap and cover or place in a zipper plastic bag with marinate in the refrigerator.
  • Refrigerate 2-12 hours.
marinaded pork tenderloin
  • Heat grill, smoker or oven to 400 degrees F.
  • Cook on one side for about 15 minutes and then turn.
marinading pork tenderloin wrapped in plastic wrap
  • Cook until your meat reaches an internal temperature of 145 degrees F and let it rest for five minutes.
  • Garnish with some additional herbs and fresh lemon slices.

Tips from leigh Anne

  1. This pork can be made in the oven, on the grill or on the smoker (directions below for both.)
  2. Lemon Pork Tenderloin is best served fresh off the grill. Allow it to sit for about five minutes and then slice.
  3. You can prepare the marinade up to 5 days before you will be using it. Keep it stored in an airtight container in the refrigerator. The meat can be placed into the marinade 12 hours to 2 days before you want to grill it.
  4. About 20 minutes before begin grilling, pull the pork tenderloin out of fridge to and let it come up to room temperature. Preheat the grill for 400 degrees F before adding the pork.
grilled pork tenderloin on a baking sheet

Pair Lemon Pork Tenderloin with:

  • Rice pilaf 
  • Roasted potatoes
  • Smashed Potatoes
  • Spicy Potatoes
  • Spinach Fruit Salad
  • Broccoli Salad
  • Creamy Coleslaw

Frequently Asked Questions

How many people will one pork tenderloin serve?

By slicing it about 1/2 – 3/4″ thick you can serve 4-5 people from one tenderloin depending on how hungry they are!

What is the difference between pork loin and pork tenderloin?

A pork tenderloin is a long, narrow boneless cut of meat and a pork loin is wider and fatter. The tenderloin is a more tender cut of meat.
Both cuts are lean, but their shape and thickness are different, so cooking times are going to vary.

What temperature should I cook pork tenderloin?

The National Pork Board recommends cooking pork to 145 degrees F with a five minute rest. Be sure and use a meat thermometer to check temperature.

How do I store leftover pork tenderloin?

Store in an airtight container in the refrigerator for 2-3 days. You can also freeze leftover pork in an airtight container for up to 3 months.

sliced lemon pork tenderloin

Try these other delicious pork recipes:

  • Crock Pot Brown Sugar Pork Tenderloin
  • Orange Glazed Pork Tenderloin
  • Maple Glazed Pork Tenderloin
  • Instant Pot Balsamic Pork Tenderloin
  • Balsamic Pork Tenderloin

Be sure and follow me over on You Tube for weekly cooking demos.

5 from 2 votes
lemon pork tenderloin on a baking sheet

Lemon Pork Tenderloin

Recipe From: Leigh Anne Wilkes
Lemon Pork Tenderloin is full of amazing flavor, marinated in lemon and herbs. It is easy to do on the grill but can also be done in the oven.
serves: 5 servings
Prep:15 minutes minutes
Cook:30 minutes minutes
Marinade:2 hours hours
Total:2 hours hours 45 minutes minutes
Rate Recipe

Ingredients

  • 2 – 1 lb. pork tenderloins
  • 6 garlic cloves peeled
  • Lemon juice of 1/2 a lemon and zest use remaining lemon for garnish
  • 2 sprigs of fresh marjoram strip leaves
  • 1 sprig of fresh rosemary strip leaves
  • 1 Tbsp soy sauce
  • 2 tsp sea salt
  • 1 1/2 tsp fresh ground pepper
  • 1 pinch red pepper flakes
  • 1/4 cup olive oil
  • additional herbs for garnish

Instructions

  • Trim pork of any large pieces of fat.
  • In the bowl of a mini-food processor or a blender jar, combine the garlic, lemon juice and zest, majoram, rosemary, soy sauce, salt, pepper, and red pepper flakes.
  • Pulse until the garlic and herbs are finely chopped. Slowly drizzle in the olive oil while the machine is running until a loose paste forms.
  • Rub the garlic paste over both tenderloins, covering all surface
  • Cover the pork tightly with plastic wrap and refrigerate for 2-12 hours before grilling
  • When ready to cook, start the Traeger grill on Smoke with the lid open until the fire is established (4 to 5 minutes). Set the temperature to 400F and preheat, lid closed, for 10 to 15 minutes or preheat grill or oven to 400 degrees or preheat your grill to 400 degrees F.
  • Arrange the tenderloins directly on the grill grate at an angle to the bars. Roast for 15 minutes.
  • Using tongs, turn the tenderloins and continue to roast until the internal temperature in the thickest part of the meat registers at least 145F. At that temperature, the pork will be slightly pink inside. If you prefer your pork more well done, roast it until it reaches 160F.
  • Let the meat rest for 5 minutes before carving into slices. Shingle the slices attractively on a platter, garnish with the lemon slices and remaining herb sprigs, and serve.

Tips & Notes:

    1. This pork can be made in the oven, on the grill or on the smoker (directions below for both.)
    1. Lemon Pork Tenderloin is best served fresh off the grill. Allow it to sit for about five minutes and then slice.
    1. You can prepare the marinade up to 5 days before you will be using it. Keep it stored in an airtight container in the refrigerator. The meat can be placed into the marinade 12 hours to 2 days before you want to grill it.
    1. About 20 minutes before begin grilling, pull the pork tenderloin out of fridge and let it come up to room temperature. Preheat the grill for 400 degrees F before adding the pork.

Recommended Products

BBQ Grill
Measuring Cups
Measuring Spoons

Nutrition Facts:

Calories: 432kcal (22%) Carbohydrates: 2g (1%) Protein: 57g (114%) Fat: 20g (31%) Saturated Fat: 5g (31%) Trans Fat: 1g Cholesterol: 177mg (59%) Sodium: 1180mg (51%) Potassium: 1105mg (32%) Fiber: 1g (4%) Sugar: 1g (1%) Vitamin A: 48IU (1%) Vitamin C: 1mg (1%) Calcium: 35mg (4%) Iron: 3mg (17%)
* Disclaimer: All nutrition information are estimates only. Read full disclosure here.
Course:Main Dish
Cuisine:American
lemon pork tenderloin on a baking sheet
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5 from 2 votes (2 ratings without comment)

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  1. Amy says

    Posted on 4/7 at 4:58 pm

    Looks great! I’m planning on making it for Easter. How long do you think it would take in the oven? And would you still turn it while cooking?

    Thanks!

    Reply
    • Leigh Anne says

      Posted on 4/7 at 5:17 pm

      Amy, I haven’t ever done it in the oven but I would turn it once half way through. Enjoy!

      Reply
  2. Carolyn Cureton says

    Posted on 3/23 at 1:26 pm

    Sounds great BUT whereis the recipe????

    Reply
    • Leigh Anne says

      Posted on 3/23 at 1:39 pm

      Carolyn, Just scroll down, it is at the bottom of the page.

      Reply

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