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Home / Latest Posts / Recipes / Gluten Free Flour

Gluten Free Flour

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By: Leigh Anne WilkesPosted: 1/18/20Updated: 4/16/25

This post may contain affiliate links. Please see disclosure policy here.

Bowl of gluten free flour

This is the best gluten free flour I have ever used! Making your own flour mix is so easy and you will love the results.

bowl of gluten free flour

Why You Will Love This Recipe

This gluten free flour mix can be used to replace flour in any recipe. And you won’t know you are eating gluten free. The taste and texture are so close to the original, none of my family members believed the cookies I made with it were gluten free.

Ingredients Needed

Most of these items can be found either in the bulk section or the baking section of your local grocery store.

  • Coconut Flour
  • Rice Flour
  • Gluten Free Oat Flour
  • Tapioca Flour, this is the same thing as tapioca starch
  • Cornstarch
  • Xanthan Gum
gluten free flour mix

How to Make Gluten Free Flour

  • Place all the ingredients together in a gallon size zippered plastic bag or an airtight container.
  • Mix well. 
  • It is then ready to use when you are ready to bake some gluten free goodness!
Gluten Free Flour Mix

You can replace your all purpose flour with gluten free flour cup for cup in baked goods. I have used it in cookies, cakes, muffins, brownies, biscuits, pancakes, scones, etc. It makes gluten free baking so easy.

Gluten Free Flour Mix

Frequently Asked Questions

How Long Will Gluten Free Flour Last?

When stored in an air tight container, it will last for 3-5 months. It can also be frozen and it will last for up to a year.

Can I substitute or eliminate one of the flours if I am allergic?

If you can’t have one of the flours, just use equal amounts of the other ones to replace it. It may effect the taste a bit but should work fine.

Try these recipes using the gluten free flour mix:

  • Gluten Free Chocolate Chip Cookies
  • Gluten Free Peanut Butter Cookies
  • Best Gluten Free Brownies
  • Gluten Free Banana Bread
  • 25 Gluten Free Thanksgiving Recipes

Be sure and follow me over on YouTube for weekly cooking demos.

5 from 7 votes
bowl of gluten free flour

Gluten Free Flour Recipe

Recipe From: Leigh Anne Wilkes
My go to gluten free flour recipe.
serves: 16 (1/4 cup) servings
Prep:5 minutes minutes
Cook:0 minutes minutes
0 minutes minutes
Total:5 minutes minutes
Rate Recipe

Ingredients

  • 1 cup white rice flour
  • 1 cup oat flour
  • 1 cup coconut flour
  • 1 cup tapioca flour/starch
  • 1/4 cup cornstarch
  • 3 1/2 tsp. xantham gum

Instructions

  • Combine all ingredients together and make sure they are mixed well. Store in an airtight container and use as flour in any baking recipe.

Tips & Notes:

recipe makes 4 cups of gluten free flour mixture
When stored in an air tight container, it will last for 3-5 months. It can also be frozen and it will last for up to a year.
If you can’t have one of the types of flours, just replace the amount with equal amounts of the other flours.
You can replace your all purpose flour with gluten free flour cup for cup in baked goods. I have used it in cookies, cakes, muffins, brownies, biscuits, pancakes, scones, etc. It makes gluten free baking so easy.

Nutrition Facts:

Calories: 70kcal (4%) Carbohydrates: 11g (4%) Protein: 2g (4%) Fat: 2g (3%) Saturated Fat: 1g (6%) Sodium: 17mg (1%) Potassium: 28mg (1%) Fiber: 3g (13%) Sugar: 1g (1%) Calcium: 4mg Iron: 1mg (6%)
* Disclaimer: All nutrition information are estimates only. Read full disclosure here.
Course:Bread
Cuisine:American
bowl of gluten free flour
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  1. Charlotte says

    Posted on 8/5 at 5:44 am

    I am really interested that you use oat flour in your Gluten Free mix. I thought Oats has gluten? Please advise.

    Reply
    • Leigh Anne says

      Posted on 8/5 at 7:17 am

      Oats are naturally gluten free – the problem can be in cross contamination in the factory where they are processed.

      Reply
      • Heidi Fluegel says

        Posted on 1/3 at 1:09 pm

        Not always true. If oats are grown next to a field of wheat or barley, they can also be contaminated with gluten. It is best to make sure you buy an oat flour that is certified gluten free. That also means that the oats were not grown near any wheat/barley also.

        Reply
    • Pam Way says

      Posted on 12/1 at 5:47 am

      My mother has celiac and oats are included in her do Not eat list. However, Bob’s Red Mill makes both gluten-free oats and regular oats. She has not had a problem using BRM gluten-free oats.

      Reply
  2. Cristy Henderson says

    Posted on 7/26 at 8:17 pm

    I am so glad to have found your page. My 12 year old son’s allergies are all dietary: no dairy, no wheat and no gluten. He feels as though he has been sentence a life of tasteless food. I am bound to prove him wrong. We are enjoying our journey learning together as a family in the kitchen. I can’t wait to try your recipes. Also can coconut flour be substituted? that is another allergen.

    Reply
    • Leigh Anne says

      Posted on 7/26 at 10:14 pm

      Cristy, Learning to live with food allergies is definitely a process. I have only used the mix as the recipe is written so not sure about substitutes. I might try just using more of the other flours to replace the coconut flour.

      Reply
    • Nicole says

      Posted on 11/7 at 8:24 pm

      Cristy,

      Did you ever find a replacement for the coconut flour in this flour mix? We have wheat and nut allergies in this house (including coconuts and seeds). So, any help would be appreciated. Just found out about wheat and some dairy intolerances so I’m trying to make adjustments especially since the holidays are coming.

      Reply
      • Leigh Anne says

        Posted on 11/11 at 12:01 pm

        I use the recipe as it is written If you can’t use coconut flour you may just want to increase the amounts of the other flours to make up the difference and see how that works.

        Reply
  3. Suzanne Bartlett says

    Posted on 7/22 at 1:04 pm

    Thank you for this flour recipe. Have been diagnosed gluten, dairy and egg intolerant and it has been a real learning curve to cook. I have had the craving for Blueberry Muffins and this will be the first thing I try with your flour.
    Thank you.

    Reply
  4. Carla says

    Posted on 7/21 at 8:06 pm

    Hi Anne!

    Thank you for sharing this recipe!
    I would like to know if I can use rice flour brown instead rice flour white?

    Thank you so much!
    Blessings,

    Reply
    • Leigh Anne says

      Posted on 7/21 at 8:44 pm

      I haven’t tried brown rice flour but I would think it would work fine.

      Reply
  5. Karen says

    Posted on 7/21 at 8:12 am

    If a large amount of the gluten free flour mixture is prepared, what is the recommended storage method. Does it need to be refrigerated?

    Reply
    • Leigh Anne says

      Posted on 7/21 at 8:13 am

      I store it in an airtight container and do not refrigerate it.

      Reply
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