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Leigh Anne Wilkes

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Home / Latest Posts / Recipes / Course / Soup / Chicken Wild Rice Soup

Chicken Wild Rice Soup

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By: Leigh Anne WilkesPosted: 1/28/19Updated: 12/02/20

This post may contain affiliate links. Please see disclosure policy here.

Chicken Wild Rice Soup is warm and filling, the perfect comfort soup on a cold night.Chicken Wild Rice Soup

Over the last 20 years I have probably made 25 or more business trips to Minnesota.  Each time I have gone, I have enjoyed a bowl of Chicken Wild Rice Soup.  It is a Minnesota kind of soup.  I’m not sure why the people of Minnesota make the best Chicken Wild Rice Soup, but they do! Whether I am there in the summer or winter there always seems to be a bowl of Chicken Wild Rice Soup at every dinner or restaurant I go to.  I think it is pretty much the national soup of Minnesota.

Chicken Wild Rice Soup with almonds on top

How to Make Wild Rice?

  • Like brown rice, wild rice takes longer to cook than regular rice and you need to allow for about 40 minutes of cooking time.  It also takes more water. Three cups water to one cup of rice.
  • One cup of uncooked wild rice will yield between 3 and 4 cups of cooked rice.
  • Rinse rice in cold water before cooking.
  • I prefer to boil wild rice which is the traditional way of doing it.  Bring a pan of water to a boil and add 1/2 tsp of salt and rice.  Cover pan and turn down to a simmer and cook for 40 minutes.  Not all the water will evaporate so drain the rice with a colander
  • In addition to using it in soup, wild rice can be used as a side dish, served warm or cold.  I also love using it in this Wild Rice, Dried Cherry and Sausage Dressing.

Three bowls of chicken wild rice soup
Why is wild rice so expensive?

Wild rice is significantly more expensive than white or brown rice.  The reason is, it has to be gathered by hand thus making the process more involved and expensive. Wild rice is actually the seed of an aquatic grass that grows wild in the waters of Minnesota, Wisconsin, and Canada.

Chicken Wild Rice Soup in a bowl

Wild rice has a nutty flavor and a chewy texture and I love the addition of it in soup. I have also added sliced almonds to the chicken wild rice soup because I love the additional texture that it adds.  And I always add a few more to the top as garnish, for good measure.

Chicken Wild Rice Soup in a bowl

Other favorite chicken recipes:

  • Halal Chicken and Rice
  • Sesame Chicken
  • Hawaiian Haystacks

Chicken and While Rice Soup Recipe

4.67 from 3 votes
Chicken Wild Rice Soup

Chicken and Wild Rice Soup

Recipe From: Leigh Anne Wilkes
Creamy and full of flavor, chicken and wild rice soup makes a perfect family meal on a cold night.
serves: 10 servings
Prep:20 minutes
Cook:1 hour
Total:1 hour 20 minutes
Rate Recipe

Ingredients

  • 2 skinless boneless chicken breasts, cooked and cubed (seasoned with salt, pepper and oregano before cooking)
  • 2 Tbsp. olive oil
  • 1/2 finely chopped onion
  • 1/2 C chopped celery
  • 1/2 C sliced carrots
  • 3/4 C all purpose flour
  • 8 C chicken broth
  • 2 C cooked wild rice cook according to package instructions
  • 1/2 tsp garlic salt
  • 1 tsp curry powder
  • 1/2 tsp mustard powder
  • 1 tsp dried parsley
  • 1/2 tsp black pepper
  • 1 C slivered almonds
  • 2 C half and half

Instructions

  • Pour olive in sauce pan and saute onion, celery and carrots for about 5 minutes.
  • Add in the flour and stir well.
  • Gradually pour in broth and stir constantly. Bring to a boil, reduce to simmer.
  • Add the cooked rice, cooked chicken, garlic salt, curry powder, mustard powder, parsley, black pepper and almonds.
  • Heat through and then pour in half an half.
  • Let simmer about 1 hour. Do not let it come to a boil.
  • Garnish top of soup with additional almonds if desired.

Nutrition Facts:

Calories: 261kcal (13%) Carbohydrates: 20g (7%) Protein: 11g (22%) Fat: 15g (23%) Saturated Fat: 4g (25%) Cholesterol: 39mg (13%) Sodium: 854mg (37%) Potassium: 429mg (12%) Fiber: 2g (8%) Sugar: 1g (1%) Vitamin A: 1270IU (25%) Vitamin C: 14.5mg (18%) Calcium: 99mg (10%) Iron: 1.7mg (9%)
* Disclaimer: All nutrition information are estimates only. Read full disclosure here.
Course:Soup
Cuisine:American
Keyword:chicken and rice soup, chicken and while rice soup
Chicken Wild Rice Soup
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chicken wild rice soupOriginally posted Nov. 9, 2011

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  1. Kari says

    Posted on 11/11 at 7:34 pm

    I love Wild Rice! I have lived in Minnesota my whole 49 years of life! We make a great wild rice hotdish too!

    Reply
  2. Heidi says

    Posted on 11/10 at 11:55 pm

    I made a variation of this tonight and it was delicious! I kept the bones of it the same, but flavored it with lemon, garlic, sage and thyme instead of the curry powder. Thanks for the idea – it was a hit!

    Reply
  3. kelly says

    Posted on 11/10 at 7:16 pm

    i haven’t had wild rice since going gluten free, does it have barley or something in it? not sure if we GF eaters can have wild rice?

    Reply
    • Leigh Anne says

      Posted on 11/10 at 8:30 pm

      Wild Rice is gluten free so enjoy!!!

      Reply
  4. Real Housewife in MN says

    Posted on 11/10 at 7:15 pm

    As a Minnesotan I agree 100%, it’s my favorite meal starting in fall! I make mine in the crock pot and it’s always a hit. Great recipe 🙂

    Reply
  5. Marisa says

    Posted on 11/10 at 9:12 am

    Hi! I just found your blog through Iheartnaptime. I love it! I’m excited to try this soup – I have a chicken and wild rice soup recipe, but I like the seasonings you put in your soup better. Also, I’ve always made my soup with brown rice because I can’t seem to find wild rice. I’d really like to try it with wild rice. Maybe they just don’t sell wild rice in New Orleans? 🙂

    Reply
    • Leigh Anne says

      Posted on 11/10 at 9:29 am

      So glad you found me. Do you have Trader Joe’s In New Orleans? That is where I found mine.

      Reply
      • Marisa says

        Posted on 12/4 at 1:29 pm

        Bummer! No Trader Joe’s here. I wish there was – it’s one of my favorite stores. Now I miss it even more :-).

        Reply
  6. Debbie Curtis says

    Posted on 11/9 at 10:57 pm

    So mouthwatering… Good job there Leigh Anne, hmm is Chicken and Wild Rice Soup your original recipe? I wonder what it taste like, it looks delicious. If it okay with you, can I copy the recipe then? I would like to try it myself at home. 🙂

    Thanks Ahead!

    Reply
    • Leigh Anne says

      Posted on 11/9 at 11:07 pm

      It is one a adapted from another recipe – enjoy!

      Reply
  7. Bethany says

    Posted on 11/9 at 2:40 pm

    Living in Illinois and having really cold, rainy and windy weather today this was a perfect way to use my leftover onion, carrots and celery from my homemade chicken noodle soup I made last week!!! It is delicious and even my picky three year old said it was tasty and wanted to know if we could have it for dinner!!! It is a big change but I realized half way thru that I didn’t have wild rice so I substituted orzo which is delicious so although it’s not technically chicken & wild rice soup it works for this girl if it means we can have this yummy soup to warm our bellys tonight!!!

    Reply
  8. Caren with a "C" says

    Posted on 11/9 at 11:17 am

    Looks yummy! When I got your e-mail it also had attached to it a post about Thanksgiving Table Decor… I can’t find it on the site… are you reworking that?

    Reply
  9. Lisa says

    Posted on 11/9 at 9:03 am

    This looks delicious! Although I can’t claim this is an official answer, I think we Minnesotans have made this so famous because we do grow wild rice here and the chicken adds to it’s heartiness to get us through our Minnesota winters. It’s a good stick-to-your ribs, comfort food.

    Reply
  10. Kristi says

    Posted on 11/9 at 6:06 am

    Great looking soup! I will have to give it a try. Minnesota is famous for chicken and wild rice soup because the majority of wild rice in this country is grown either there or in California. In fact, wild rice is the State grain in Minnesota!

    Reply
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