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Leigh Anne Wilkes

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Home / Latest Posts / Recipes / Pecan Maple Baked Oatmeal Recipe

Pecan Maple Baked Oatmeal Recipe

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By: Leigh Anne WilkesPosted: 3/07/18Updated: 10/01/20

This post may contain affiliate links. Please see disclosure policy here.

Pecan Maple Baked Oatmeal Recipe

Pecan Maple Baked Oatmeal Recipe is the perfect way to start your morning off deliciously and nutritiously!Pecan Maple Baked Oatmeal Recipe

This post is in partnership with Quaker Oats.  All opinions are my own.

Breakfast has always been a hard one for me.  It seems like I get out of bed and I’m on my way into my day and I just forget to eat.  The problem is I get hungry and then I just start grabbing at whatever I can find to eat, not always making the best choices. I’ve learned over the years that eating a nutritious breakfast is a much better option.  Today’s Baked Oatmeal Recipe is the perfect solution.

Pecan Maple Baked Oatmeal Recipe

Starting my morning with breakfast helps keep me feeling full and provides the energy I need to get keep me going through my day.  I have discovered that baked oatmeal is the perfect way to do that.  It’s warm and it’s nourishing.

Pecan Maple Baked Oatmeal Recipe

I walk several times a week with a friend and I find that it’s always easier to get out there and exercise if I start my day with breakfast.  This Baked Oatmeal Recipe has been the perfect solution for me.  I make a batch at the beginning of the week, refrigerate it and then just quickly warm up a bowl full before heading out the door.  One batch will last me several days when kept in the refrigerator.

Pecan Maple Baked Oatmeal Recipe

In addition to the old fashioned oats it uses maple syrup for sweetening and instead of butter I used applesauce to reduce the fat.  I flavor it with cinnamon and vanilla extract and add in some pecans for flavor and crunch. I used 2 % milk but you could easily use almond milk if you want it nondairy.

Pecan Maple Baked Oatmeal Recipe

Baked Oatmeal makes it so easy to make sure I get a good start to my day.  I can warm it up and add some fresh berries and I have a delicious and nutritious  beginning!  If you like your oatmeal creamier, just drizzle some milk over the top before you dig in.

Pecan Maple Baked Oatmeal Recipe

 

Be sure and visit Quaker Oats website for more delicious recipes using oats and to read more about the health benefits of including oatmeal in your diet.

5 from 1 vote
Pecan Maple Baked Oatmeal

Pecan Maple Baked Oatmeal

Recipe From: Leigh Anne Wilkes
Pecan Maple Baked Oatmeal is the perfect way to start your morning off deliciously and nutritiously!
serves: 4 servings
Prep:10 minutes
Cook:40 minutes
Total:50 minutes
Rate Recipe

Ingredients

  • 1/2 cup applesauce
  • 1/3 cup maple syrup
  • 2 eggs beaten
  • 3 cups old fashioned oats
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1/2 cup pecans chopped
  • 1 1/2 cups 2% milk
  • fruit for topping

Instructions

  • Preheat oven to 350 degrees F
  • In a bowl, mix together applesauce, maple syrup and eggs.
  • Add in oats, baking powder, salt, cinnamon, vanilla, nuts and milk and mix to combine
  • Pour into a lightly greased 8 x 8 pan and bake  for 30-40 minutes or until golden brown
  • Serve with fresh fruit and milk on top.

Nutrition Facts:

Calories: 484kcal (24%) Carbohydrates: 71g (24%) Protein: 15g (30%) Fat: 17g (26%) Saturated Fat: 3g (19%) Cholesterol: 89mg (30%) Sodium: 373mg (16%) Potassium: 760mg (22%) Fiber: 8g (33%) Sugar: 25g (28%) Vitamin A: 209IU (4%) Vitamin C: 1mg (1%) Calcium: 303mg (30%) Iron: 4mg (22%)
* Disclaimer: All nutrition information are estimates only. Read full disclosure here.
Course:Breakfast
Cuisine:American
Keyword:baked oatmeal, maple baked oatmeal
Pecan Maple Baked Oatmeal
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Pecan Maple Baked Oatmeal Recipe

 

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  1. Dona Baratta says

    Posted on 1/21 at 4:19 am

    can you double this recipe? what size pan?

    Reply
  2. Rachel says

    Posted on 3/8 at 7:30 am

    How many servings does this make?

    Reply
    • Leigh Anne says

      Posted on 3/8 at 7:49 am

      Rachel, It is made in an 8 x 8 pan so you can gauge from there. It really depends on how big you want your serving size and how hungry you are :). Probably 4-6

      Reply
  3. Kris Wolverton says

    Posted on 3/7 at 10:13 am

    If I wanted to leave out the applesauce and stay dairy free do I need to add another type of fat like coconut oil?

    Reply
    • Leigh Anne says

      Posted on 3/7 at 12:47 pm

      You need some kind of fat. I think the coconut oil would work fine.

      Reply
  4. Debbie T. says

    Posted on 3/7 at 7:26 am

    Looks delicious! How do you warm it up and for how long?

    Reply
    • Leigh Anne says

      Posted on 3/7 at 7:54 am

      I usually warm it up in the microwave but you can also use the oven (cover with foil) or the toaster oven. As far as time, just until it is heated through, depends on how much you are heating up.

      Reply

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