Huli Huli Chicken
Huli Huli chicken is a delicious Hawaiian BBQ recipe, marinated in huli huli sauce and then slowly roasted on a grill.
Servings 8 servings
Calories 401kcal
Equipment
Ingredients
- 4 lbs. chicken thighs boneless, skinless
- 12 oz. pineapple juice
- 1/2 cup soy sauce
- 1/2 cup brown sugar
- 1/4 cup rice vinegar
- 1/3 cup ketchup
- 1 tsp minced fresh garlic
- 1 tsp minced fresh ginger
- 1 Tbsp worcestershire sauce
- 1 Tbsp cornstarch
- green onion chopped for garnish
- Pineapple slices if desired
Instructions
- Mix together all ingredients but chicken, cornstarch and green onion.
- Set aside 1 cup of marinade.
- Pour remaining marinade over chicken in a bowl or zippered plastic bag and refrigerate for 3 hours to overnight.
- In a sauce pan combine 1 cup of reserved marinade and cornstarch, stir and heat until thickened.
- When ready to grill, remove chicken from marinade and throw away marinade
- Place chicken on grill over medium heat. Cook on each side, turning several times and brushing chicken with thickened marinade after each turn. Grill until cooked through and glaze has thickened.
- Garnish with green onions
- If doing in the oven bake at 350 degrees F for about 20 minutes or until chicken is cooked through. Baste and turn as youl would on the grill.
Video
Notes
- Prepare grill: I use a gas grill. Clean the grill grates before using. Preheat to a medium high heat.
- Place chicken on grill: Place chicken pieces on grill leaving space around each. Cover with lid and allow to cook for several minutes, then turn chicken and baste.
- Continue turning and basting until chicken reaches 165 degrees F. This should take about 15 minutes.
Nutrition
Calories: 401kcal | Carbohydrates: 24g | Protein: 52g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 143mg | Sodium: 759mg | Potassium: 999mg | Fiber: 1g | Sugar: 20g | Vitamin A: 51IU | Vitamin C: 5mg | Calcium: 35mg | Iron: 2mg