Grilled Artichokes
Grilled Artichokes are easy to do and grilling them gives them amazing flavor.
Servings 8 servings
Calories 115kcal
Ingredients
- 4 large artichokes
- 1 lemon halved
- 2 tablespoons olive oil
- 4 tablespoons butter for dipping
- coarse salt and pepper
Instructions
- Preheat an outdoor grill to medium heat
- Cut off the top of the artichoke with a knife and trim the sharp points of the leaves with scissors, rubbing with cut lemon as you go to avoid discoloration
- Remove the choke and squeeze with lemon juice
- Place artichokes in a large steamer or pot of boiling water until heart is tender, about 20 minutes depending upon size
- Allow to cool
- Brush both sides of the artichoke with the butter mixture, grill until until golden on the surface and heated through, about 5 to 10 minutes
- Season with salt and pepper
- Melt butter for dipping
Nutrition
Calories: 115kcal | Carbohydrates: 8g | Protein: 2g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 106mg | Potassium: 257mg | Fiber: 4g | Sugar: 1g | Vitamin A: 186IU | Vitamin C: 15mg | Calcium: 33mg | Iron: 1mg