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Chicken Taco Salad
This chicken taco salad is the perfect quick and easy weeknight meal. Prep all your ingredients ahead of time and then just assemble and toss when ready to eat. All the amazing flavors of a traditional taco salad but this one is made with chicken!
Course
Main Course, Salad
Cuisine
Mexican
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
6
servings
Calories
316
kcal
Author
Leigh Anne Wilkes
Equipment
Salad Bowls
Measuring Cups
Measuring Spoons
Ingredients
Chicken Taco Salad
1
lb.
ground chicken
2
Tbsp
Taco seasoning mix
or 1 pkg.
6
cups
lettuce
romaine and spring mix
1
cup
cherry tomatoes
cut in half
1
can
black beans
drained and rinsed
1
avocado
diced
1
cup
Monterey Jack cheese
grated
1
cup
red onion
sliced thin
1/2
cup
green onions
diced
Instructions
Chicken Taco alad
In a large frying pan cook the ground chicken until almost cooked through
Add in taco seasoning and 1/4 cup water. Cook until meat is cooked through and water absorbed.
Combine all ingredients in a large salad bowl
Toss with dressing.
Garnish with tortilla strips or pumpkin seeds if desired
Nutrition
Calories:
316
kcal
|
Carbohydrates:
20
g
|
Protein:
23
g
|
Fat:
17
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.05
g
|
Cholesterol:
82
mg
|
Sodium:
241
mg
|
Potassium:
938
mg
|
Fiber:
8
g
|
Sugar:
4
g
|
Vitamin A:
841
IU
|
Vitamin C:
15
mg
|
Calcium:
188
mg
|
Iron:
3
mg