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Asian BBQ Chicken
Delicious bbq chicken with fun Asian flavors.
Course
Main Course, Main Dish
Cuisine
Asian
Prep Time
10
minutes
minutes
Cook Time
12
minutes
minutes
Marinade
4
hours
hours
Servings
8
servings
Calories
281
kcal
Author
Leigh Anne Wilkes
Equipment
Measuring Cups
Measuring Spoons
Ingredients
8
chicken thighs
boneless, skinless
1/4
cup
packed brown sugar
1/4
cup
soy sauce
2
Tbsp
lime juice
about 2 limes depending on size
1/4
tsp
cayenne pepper
1/4
tsp
curry powder
3-4
garlic cloves
minced
1
tsp
grated fresh ginger
Instructions
Combine everything but the chicken in a small bowl. Whisk to dissolve brown sugar
Reserve a couple of spoonfuls of the marinade in a small bowl and place the rest, with the chicken, in a zip-lock bag.
You will use the reserved marinade to baste the chicken with the last five minutes of cooking
Refrigerate for a minimum of 4 hours, but overnight is best
Preheat a grill (or an indoor grill pan or broiler) or preheat oven to 350 degrees F.
Spray cooking surface with cooking spray and place chicken on it to cook
Cook for 5-10 minutes on each side depending on the thickness
Brush with reserved marinade the last few minutes of cooking or grilling.
Notes
Recipe from Our Best Bites
Nutrition
Calories:
281
kcal
|
Carbohydrates:
9
g
|
Protein:
19
g
|
Fat:
19
g
|
Saturated Fat:
5
g
|
Cholesterol:
111
mg
|
Sodium:
355
mg
|
Potassium:
260
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
114
IU
|
Vitamin C:
1
mg
|
Calcium:
18
mg
|
Iron:
1
mg