Asian BBQ Chicken
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Asian BBQ Chicken

Delicious bbq chicken with fun Asian flavors.
Course Main Course, Main Dish
Cuisine Asian
Keyword Asian BBQ Chicken
Prep Time 10 minutes
Cook Time 12 minutes
Marinade 4 hours
Servings 8 servings
Calories 281kcal
Author Leigh Anne Wilkes

Ingredients

  • 8 chicken thighs boneless, skinless
  • 1/4 cup packed brown sugar
  • 1/4 cup soy sauce
  • 2 Tbsp lime juice about 2 limes depending on size
  • 1/4 tsp cayenne pepper
  • 1/4 tsp curry powder
  • 3-4 garlic cloves minced
  • 1 tsp grated fresh ginger

Instructions

  • Combine everything but the chicken in a small bowl. Whisk to dissolve brown sugar
  • Reserve a couple of spoonfuls of the marinade in a small bowl and place the rest, with the chicken, in a zip-lock bag.
  • You will use the reserved marinade to baste the chicken with the last five minutes of cooking
  • Refrigerate for a minimum of 4 hours, but overnight is best
  • Preheat a grill (or an indoor grill pan or broiler) or preheat oven to 350 degrees F.
  • Spray cooking surface with cooking spray and place chicken on it to cook
  • Cook for 5-10 minutes on each side depending on the thickness
  • Brush with reserved marinade the last few minutes of cooking or grilling.

Nutrition

Calories: 281kcal | Carbohydrates: 9g | Protein: 19g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 111mg | Sodium: 355mg | Potassium: 260mg | Fiber: 1g | Sugar: 7g | Vitamin A: 114IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg