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Artichoke Mushroom Marinara Sauce
Marinara sauce loaded with mushrooms and artichokes.
Course
Main Dish
Cuisine
Italian
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
0
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
138
kcal
Author
Leigh Anne Wilkes
Ingredients
6
oz.
marinated artichoke hearts
chopped and drained. Save juice.
1/2
lb.
fresh mushrooms
sliced
1/4
C
onion
diced
2
tsp
minced garlic
1 15
oz.
can tomato sauce
1 12
oz.
can chicken broth
1 2.5
oz.
can sliced black olives
drained
2
tsp
dried basil
2
tsp
dried oregano
1
tsp
salt
1/2
tsp
fennel seed
1/4
tsp
fresh ground black pepper
pasta
Instructions
In a large pan heat up artichoke juice.
Add mushrooms, onion and garlic to liquid and saute over high heat for minutes.
Add artichokes and remaining ingredients except pasta.
Simmer uncovered for 20 minutes.
Serve over cooked pasta.
Garnish with Parmesan cheese and chopped parsley.
Nutrition
Calories:
138
kcal
|
Carbohydrates:
14
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
2065
mg
|
Potassium:
690
mg
|
Fiber:
5
g
|
Sugar:
7
g
|
Vitamin A:
1037
IU
|
Vitamin C:
26
mg
|
Calcium:
79
mg
|
Iron:
3
mg