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Swiss Steak

Tender braised steak in a tomato sauce with peppers and onions.  You will love this delicious Swiss Steak recipe.
Course Main Course
Cuisine American, English
Keyword swiss steak
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 6 servings
Calories 303kcal
Author Leigh Anne Wilkes

Ingredients

  • 1/4 C flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 lbs. round steak cut into 1 inch pieces
  • 2 Tbsp vegetable oil or coconut oil
  • 1/3 C water more if needed
  • 29 oz diced tomatoes 2 (14.5 oz) cans
  • 1/2 C green pepper chopped
  • 1 small onion cut into rings
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  • Mix together flour, 1/2 tsp salt and 1/2 tsp black pepper in a plastic bag
  • Add in steak and mix until meat is covered in flour.
  • Heat oil in a heavy pan.
  • Add the meat and onions and cook until the meat is browned on both sides and the onions are softened.
  • Add in water, cover and let simmer for about 1 hour or until beef is fork tender.
  • Add more water if needed. Check ocassionally to make sure the water hasn't evaporated.
  • Mix together diced tomatotes, green pepper, onion powder, salt and pepper.
  • Pour of beef and stir to combine
  • Simmer for 30 minutes or until thickened.

Nutrition

Calories: 303kcal | Carbohydrates: 12g | Protein: 36g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 95mg | Sodium: 489mg | Potassium: 838mg | Fiber: 2g | Sugar: 4g | Vitamin A: 205IU | Vitamin C: 24.1mg | Calcium: 77mg | Iron: 4.9mg