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Chicken Marinade Recipe
A simple and flavorful chicken marinade that will quickly become a favorite.
Course
Holiday Main Dish
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
0
minutes
minutes
Marinade at least
1
hour
hour
Total Time
1
hour
hour
10
minutes
minutes
Servings
6
servings
Calories
203
kcal
Author
Leigh Anne Wilkes
Equipment
Juicer
Measuring Spoons
Measuring Cups
Ingredients
6
Tbsp
olive oil
1/4
cup
apple cider vinegar
juice of one lemon
3
Tbsp
mustard
Dijon
1/2
cup
brown sugar
3
cloves garlic
minced
1 1/2
tsp
salt
Instructions
Mix together all ingredients, add in chicken and allow to marinate for at least one hour.
Notes
This is enough marinade for up to six chicken breasts
Nutrition
Calories:
203
kcal
|
Carbohydrates:
19
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
1
g
|
Sodium:
673
mg
|
Potassium:
48
mg
|
Fiber:
1
g
|
Sugar:
18
g
|
Vitamin A:
5
IU
|
Vitamin C:
1
mg
|
Calcium:
23
mg
|
Iron:
1
mg