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Grilled Honey Mustard Chicken
Grilled honey mustard chicken chicken made from pantry staples you already have on hand
Course
Main Dish
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
375
kcal
Author
Leigh Anne Wilkes
Equipment
Basting Brush
Measuring Spoons
BBQ Grill
Ingredients
1/2
cup
honey mustard
3
Tbsp
molasses
2
Tbsp
apple cider vinegar
2
Tbsp
butter
melted
2
tsp
chipotle hot sauce or regular hot sauce
salt and pepper
4
skinless
boneless chicken breasts
chives
chopped for garnish
Instructions
Preheat grill to medium high.
Mix together honey mustard, molasses, vinegar, butter and hot sauce in a bowl.
Season chicken with salt and pepper.
Brush grill with vegetable oil.
Grill chicken on both sides for about 2 minutes per side.
Brush with the honey mustard mixture, close the grill and cook for about 5-8 minutes.
Flip chicken and brush mixture on other side. Continue cooking until chicken is cooked through, about 5 - 8 minutes.
Remove to a cutting board and let rest before cutting.
Notes
Recipe from Food Network Magazine
Nutrition
Calories:
375
kcal
|
Carbohydrates:
18
g
|
Protein:
22
g
|
Fat:
23
g
|
Saturated Fat:
6
g
|
Cholesterol:
131
mg
|
Sodium:
421
mg
|
Potassium:
496
mg
|
Sugar:
16
g
|
Vitamin A:
225
IU
|
Vitamin C:
1.7
mg
|
Calcium:
45
mg
|
Iron:
1.7
mg