Mango Salsa
Mango Salsa is the perfect combination of a little heat and a little sweet It's pretty and delicious!
Servings 6
Calories 71kcal
Equipment
Ingredients
- 3 ripe mangos peeled, seed and diced
- 1/2 red bell pepper diced
- 1/4 red onion diced
- 1/4 cup cilantro chopped
- 1/2 jalapeno pepper seeded and diced
- 1 lime juiced
- salt and pepper
Instructions
- In a bowl combine all ingredients, including juice of lime.
- Salt and pepper to taste
- Chill for 15-30 minutes before serving
Notes
- How to tell if a mango is ripe:
- A mango is ripe if it is soft and will give slightly when squeezed. The color of the skin is mostly red or yellow. It is also ripe if there is a yellow circle around the stem.
- Leave mangoes on the counter to get them to ripen, do not refrigerate as this will slow down the ripening process.
- When the mango reaches the desired ripe stage, you can place it in the refrigerator.
Nutrition
Calories: 71kcal | Carbohydrates: 18g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 219mg | Fiber: 2g | Sugar: 15g | Vitamin A: 1494IU | Vitamin C: 55mg | Calcium: 17mg | Iron: 1mg