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Mango Salsa
Mango Salsa is the perfect combination of a little heat and a little sweet It's pretty and delicious!
Course
Appetizer
Cuisine
Mexican
Prep Time
10
minutes
Cook Time
30
minutes
Total Time
40
minutes
Servings
6
Calories
71
kcal
Author
Leigh Anne Wilkes
Equipment
Measuring Cups
Salad Bowls
Ingredients
3
ripe mangos
peeled, seed and diced
1/2
red bell pepper
diced
1/4
red onion
diced
1/4
cup
cilantro
chopped
1/2
jalapeno pepper
seeded and diced
1
lime
juiced
salt and pepper
Instructions
In a bowl combine all ingredients, including juice of lime.
Salt and pepper to taste
Chill for 15-30 minutes before serving
Nutrition
Calories:
71
kcal
|
Carbohydrates:
18
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
219
mg
|
Fiber:
2
g
|
Sugar:
15
g
|
Vitamin A:
1494
IU
|
Vitamin C:
55
mg
|
Calcium:
17
mg
|
Iron:
1
mg