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Breakfast Bars with Peanut Butter and Oatmeal
These Peanut Butter and Oatmeal Breakfast Bars are the perfect solution if you are looking for a quick, easy, delicious and nutritious way to get the kids to eat their breakfast.
Course
Breakfast
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
8
bars
Calories
161
kcal
Author
Leigh Anne Wilkes
Ingredients
1/4
cup
peanut butter
1/4
cup
honey
1/4
cup
brown sugar
1 1/2
cups
old fashioned oatmeal
1
cup
crispy rice cereal
1/4
cup
raisins
1/4
cup
dried cranberries
1/4
cup
pecans
chopped
Instructions
Over low heat, in a small saucepan, combine peanut butter and honey. Stir to melt.
Add in brown sugar and bring to a simmer.
In a large bowl, combine all remaining ingredients. Pour peanut butter mixture over ingredients and stir to combine.
Grease a 9 x 9 baking pan and pour mixture into pan and press into a flat layer.
Cool at room temperature until set up and then cut into bars
Nutrition
Calories:
161
kcal
|
Carbohydrates:
26
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
41
mg
|
Potassium:
117
mg
|
Fiber:
1
g
|
Sugar:
19
g
|
Vitamin C:
1
mg
|
Calcium:
13
mg
|
Iron:
1
mg