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Vegetable Pasta with Sausage
Vegetable Pasta is the perfect way to eat your veggies. Use just vegetables or a combination of vegetables and sausage. It's a versatile recipe and you can add any vegetables you might already have on hand.
Course
Main Dish
Cuisine
Italian
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
0
minutes
minutes
Total Time
35
minutes
minutes
Servings
8
servings
Calories
608
kcal
Author
Leigh Anne Wilkes
Equipment
Frying Pan
Measuring Spoons
Ingredients
16
oz.
spaghetti
cooked and drained
14
oz
polish sausage
sliced 1/4 inch thick
2-3
Tbsps.
olive oil
2
cloves
garlic
minced
1
red bell pepper
cut in cubes
1
medium onion
cut in wedges
3-4
small
small zucchini, cut in strips
2
tsps
basil
1-2
tsps
salt
to taste
Instructions
Heat oil; add sausage and stir fry
Add onion & red pepper; spinkle in remaining spices & stir fry
Add zucchini last so that it does not overcook
Onion and red pepper take a longer time to cook
Toss with cooked pasta
Serve warm
Nutrition
Calories:
608
kcal
|
Carbohydrates:
49
g
|
Protein:
22
g
|
Fat:
35
g
|
Saturated Fat:
11
g
|
Cholesterol:
81
mg
|
Sodium:
1263
mg
|
Potassium:
587
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
614
IU
|
Vitamin C:
33
mg
|
Calcium:
37
mg
|
Iron:
2
mg