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Cowboy Caviar
Cowboy Caviar, Texas Caviar, black bean salsa, or Southwestern bean dip, no matter what you call this dip, it is always a crowd favorite!
Course
Appetizer
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
0
minutes
minutes
0
minutes
minutes
Total Time
10
minutes
minutes
Servings
16
servings
Calories
71
kcal
Author
Leigh Anne Wilkes
Ingredients
1
can
corn
drained
1
can
black beans
rinsed and drained
5
roma tomatoes
seeds removed and diced
1
bunch
green onions
chopped
1
bunch
cilantro
chopped
1
cup
Zesty Italian salad dressing
1
lime
1
avocado
chopped
Instructions
Combine corn, beans, tomatoes, green onion and cilantro. Stir to combine
Add juice of lime and dressing
Just before serving add avocado
Serve cold with chips
Nutrition
Calories:
71
kcal
|
Carbohydrates:
11
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
3
mg
|
Potassium:
229
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
299
IU
|
Vitamin C:
7
mg
|
Calcium:
11
mg
|
Iron:
1
mg