Lite Pasta

A few weeks ago Johnsonville Sausage sent me a box full of some of their smoked/cooked sausage.

Pasta

There were all kinds of fun flavor combinations – Jalapeno & Cheese Smoked Sausage,Smoked Turkey Sausage, New Orleans Style Sausage, and Polish Sausage. _dsc0862

I decided to play it on the safe side for dinner so I went with the Polish Sausage.  My friend Jeannena has a great pasta recipe that uses sausage that I had been wanting to make so I knew this was the perfect opportunity to give it a try.

Pasta

The pasta is quick and easy to put together.  If you still have some zucchini left in the garden this is a perfect way to use it up. The recipe also calls for red peppers but it would be fun to experiment and throw in a few other vegetable too – maybe some broccoli, carrots, snow peas? The vegetables are cooked so they stay crisp.  Add them in with the sausage, a little olive oil and seasoning and you have a lovely dinner.  Tessa commented at dinner how “light” the pasta was yet flavorful.  Guess that’s why it is called Lite Pasta!

I put the rest of the sausage into the freezer to save for our Halloweenie Roast, it will be perfect for all those little ghosts and goblins!

Pasta

Lite Pasta

Printable Recipe
1 16 oz. spaghetti – cook in salted water, Drain, & rinse in hot water (keep warm).
1 to 2 pounds  polish sausage, sliced
6 Tbsps. olive oil
2 cloves garlic, pressed
1 red bell pepper, cut in cubes
1 medium onion, cut in wedges
3-4 small (hot dog size) zucchini, cut in strips
4 tsps. chicken bouillon granules;
2 tsps. basil
2 tsps salt (or less)
2 dashes cayenne pepper (I left this out)
Heat oil; add sausage and stir fry.  Add onion & red pepper; spinkle in remaining spices & stir fry.
Add zucchini last so that it does not overcook.  Onion and red pepper take a longer
time to cook.  Toss with pasta.  Serve warm.

Comments

  1. 1

    Johnsonville brats are delicious! I usually make them the traditional way – boiled in beer & onions. I’ll have to try some of these other varieties.

  2. 2
    ARJMom says:

    Sounds yummy. Do you just treat the bouillon granules as a “spice” in this?

  3. 3
    Mary Kathryn says:

    My husband loves sausage- this is going on the menu list for this month, thanks!!

  4. 4
    Karen Emerson says:

    It’s 10 in the morning, but I’m drooling over those pictures!! I always love zucchini when it’s in a restaurant dish, but I never add it to anything at home. I need to change that!

  5. 5

    Since I don’t really eat beef or pork, I will have to try it without the meat and add a few more veggies. Looks good!

  6. 6

    The jalapeno cheddar ones sound delish! Maybe not in this recipe, but we’ll definitely give them a try!
    Michelle Pedersen recently posted..Blueberry French Toast Casserole

  7. 7
    Nicole D. says:

    I made this tonight for dinner.
    It was a hit!
    Thanks so much for the recipe.

  8. 8
    Leigh Anne says:

    ARJ Mom – Yes, you would add it in there but I just realized I didn’t even put it in when I made it!

  9. 9
    Amy says:

    Oh yum, this looks so good! Always looking for something my hubby will like! :)

Trackbacks

  1. [...] of any flavor of great tasting Johnsonville Smoked or Cooked Sausage.  Check out my recipe for Lite Pasta, a great way to use the sausage for a quick and easy dinner.  Be sure and use the coupons right [...]

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